Two full days covering the fundamentals of a lasting, correct & purposeful Kundalini Yoga Practice. This course will give new teachers a firm grasp of what is important in a Yoga practice, the dynamics of proper alignment & how this applies to all Asana.
Bandh's, Seated Asana, Building blocks of all postures, Drishti & Breathing
Kundalini Yoga East Teacher Training starts in September 2018 be one of the lucky ones and sign up for training with the SatJivan's, Angad & Simran, and receive this Divine Alignment Training as a bonus! http://www.kundaliniyogaeast.com