Two full days covering the fundamentals of a lasting, correct & purposeful Kundalini Yoga Practice. This course will give new teachers a firm grasp of what is important in a Yoga practice, the dynamics of proper alignment & how this applies to all Asana.
Bandh's, Seated Asana, Building blocks of all postures, Drishti & Breathing
Darshan Kaur's Kundalini Yoga Teacher Training starts in March 2017 be one of the lucky ones and sign up for training with her! http://www.kundalini-yoga.us