Divine Alignment Book

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cover.jpg
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Divine Alignment Book

20.00 25.00

How to move correctly, excellent for beginners & advanced. Will help anyone move more intelligently, effectively & with ease. Basics with in depth descriptions how to develop new awareness of your breath, bandhs(internal contractions that allow for more ease of movement) and overall body. Uses Yoga & Kundalini Yoga postures, meditations & Kriyas to guide you to better balance and spacial awareness, improving any movements you do!

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